Or at least that is what I have spent years convincing myself of, as it turns out, it seems I am always on one! I have only realised this recently, but because I don’t do juices/pills/shakes/cabbage soup/grapefruit or any other ‘fad’ or ‘quick fix’ I can convince myself I don’t diet. Whether it’s the 5:2 or low carb/high protein or just long term ‘clean eating’ I am always trying something different. I tried to cut out carbs once, I lasted about 4 days but it made me crave donuts and I never crave donuts, so I thought perhaps that wasn’t the plan for me! I did do a two week detox at the start of January, which basically saw me cut out everything except protein and greens, the hardest bit was waving goodbye to my Tetley but I made it through, I’ve never done it again since, I can’t cope with it!
We all know diets aren’t the answer and that a consistent and healthy approach to eating and exercise is the long term solution, but it doesn’t stop us trying out a new regime to get the body of our dreams.
Unfortunately for me, the body of my dreams will not come from a diet of pizza and wine and this is rather disappointing. I go through phases all the time, for a few months I will eat really, really well, be so disciplined and work out regularly, this leaves me in a cloud of smugness as I see the positive effects this has on my body, but it also leaves me a teeny bit miserable as I find this way of life difficult. When I tell Mike that this regime is about to start, he balks a little as he knows what is to come (tantrums, grumpiness and a very difficult Sherrill to live with!). Why does such a healthy lifestyle have this effect on me – aren’t we supposed to feel invigorated, full of energy and extremely happy when following the ‘correct’ lifestyle path? But I am actually at my happiest when I am eating healthily most of the time but allow myself a (god forbid) sandwich now and then – yes a sandwich, not just any sandwich but a forbidden white bread sandwich with butter and mayonnaise – yum!
There seems to be so many food police about, every time you switch on the TV, look at Facebook or read a magazine, the sugar police are telling you to ‘cut out sugar for good’ or the carb police are advising a ‘high protein lifestyle’ and whatever else is in fashion. I do understand the principles of these ways of life but I can’t bring myself to follow them 24/7 even with promises of a body to rival Cheryl Cole. I admire people who do follow that lifestyle, so much willpower is required, but to me only being allowed 1 cheat meal a week (that’s 1 meal not a whole day of cheats) is quite frankly too depressing, a life without Cadbury’s, Prosecco and Pepperoni Pizza is just way too dismal. Having to check everything I eat, watch every mouthful I consume and spend hours in the kitchen preparing, is not the life for me. Life is too damn short not to enjoy the things you love now and then.
Hopefully it isn’t just me that feels guilty over the non-healthy food I eat and is secretly happier when eating a sponge pudding, or that has a constant internal battle between eating the ‘right things’ consistently to get a leaner body and not eating them and suffering the wobbly bits. I am sure I need to just accept myself as I am (especially after going through so much trauma) and sometimes I manage it, but for now I am starting a new plan tomorrow that doesn’t involve wine or pizza!
Good luck! And so funny I’m planning to start a healthy / get super slim-tastic routine tomorrow…. Or at least, that’s the plan?! Let us know how you get on.
Thank you! Day one today and I am already bored! Just keep telling myself it’s worth it – again! x